Wednesday , December 2 2020

Diez consejos para control la diabetes



1. Aprender a convivir con diabetes.
In the Fundación para la Diabetes, an organizational civil society, the importance of the role of educator in diabetes and the education of people who are indispensable for the promotion of self-care, the adherence of the treatment and the metabolic control.

2. Adaptar la alimentación.
In the diet, the fundamental control of diabetes and contributing to the withdrawal of an avoider in the complications of complications. It is similar to that of a person who is in the process of doing so: Achievement of 3 and 5 years in the personality of the staff and the treatment of the problem (desayuno, media mañana, comida, merienda y cena), evitando comidas con una another cantidad de hidratos de carbono o bien que sean de absorbción rape, ya que elevan to glucose of form considerable. There is no food habits that can be used in the body of the active ingredient, which is a drug that can be used to treat cholesterol or hypertension, which may cause personalization.

3. Mantener una hidratación adecuada.
A person with congestive diabetes may have an elevated blood glucose level in the bloodstream, causing an increased level of glucose in the bloodstream. Por eso suelen tener mais sedan sa produces una hiperglucemia. He sweeps the serum at the base of the hydratación of a persona con diabetes. Existente otras bebidas que ayudan como zumos naturales o sin açadidos, refrescos "light" o "cero" que contienen edulcorantes en lugar de azucar y poro tanto no aumentan la glucemia, bebidas para deportistas o infusiones, pero sipre de forma.

4. Practice ejercicio of regular form.
In the work of ejacicio físico previene las complicaciones asociada: mejora las cifres de tensión arterial, de cholesterol y la funccion de cardiovascular. This type of ejaccidio y intensidad is adapted to edad y condición física de cada persona con diabetes.

5. Achieved control of glucose with frecuencia y of the estructurida form.
It is an important part of the glucose and blood glucose levels that can be achieved by a person who is familiar with the glucometric potential of glucose and glucagon subcutaneous glucose glucose metabolism (hypoglucemias). It is recommended that the 5th and 6th control of the room before the breakfast room are available for information and adjustment of the insulin pill on the general route, and it is necessary. If you practice ejercicio, it is recommended that you make an anali del inicio de actividad, alguna medición extra mientras se practice ejercicio de larga duración, aso como una vez acabado.

6. Actuar raido ante una hypoglucemia.
Es habitual is that a hypoglycemia is a form of descontrolada y con gran voracidad. Ello counts a total intake of the upper carbonate hydrate to indicate that they are the cause of a rebate o hiperglucemia en las horas posteriores.

7. Evitar las complicaciones de la diabetes.
It is important to eat glucose in the bloodstream and to the level of the cholesterol. Igualmente, it is necessary to control arterial pressure and levels of cholesterol.

8. Realizar revisiones oftalmológicas.
It is fundamental that people with concomitant diabetes are undergoing real-time revisions, particularly of the retina of the prevention, detection and treatment of the complicated type of complication.

9. Cuidar los pies.
Las personas con diabetes has been shown to be altered by sensibilidad and circulating. It is important to carry out an inspector's inspection of the patient's compartments to the auscence of the lesion and to examine them regularly.

10. No abandonment of an alterar la toma de medicación.
The medication is very helpful in treating these treatments, as it is precisely recommended to prescribe it. In insulin it is based on pharmacology and treatment of type 1 diabetes, and the insulin in diabetes typo 2.

Más info en fundaciondiabetes.org


Source link