Wednesday , August 10 2022

Drinking coffee can help fight obesity



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Good news for coffee lovers! A study reveals that it can help in the fight too much fullness and diabetes,

According to the survey results, coffee stimulates brown fat or brown fat responsible for helping people stay thin,

The reason is simple, coffee for a hot drink helps to generate body heat.

What is the meaning of brown fat?

Michael Simmonds, head of the study, explained this brown fat It works differently from other types of fat. Because in the body produces heat when burning sugar in response to the cold. This helps improve blood sugar control and weight loss. But no one has found an acceptable way to stimulate their activity in humans. "

The expert quoted by National Geographic, pointed out that "it is." the first human study This indicates that a cup of coffee can have a direct effect on the functions of our brown fat.

Symonds added that "now, it is necessary to determine whether caffeine is one of the ingredients of coffee that acts as a stimulus or if there is any other component that helps in activating brown fat. "

The expert mentioned that caffeine supplements to see if the effect is similar. Thus, once you have confirmed which component is responsible for the incentive to lose weight, they could be used as part of the food control,

The New Study benefits of coffee to combat obesity and diabetes, the University of Nottingham in England has been published in the journal Scientific Reports.

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