Our immune system is actually an army of cells that fights bacteria and viruses to be healthy. Many factors can endanger immunity – stress, lack of sleep, some medications and some diseases, but when that happens, the body knows what to do.
Besides, when the immune system fights for something and when it's in danger, it will send you different signals, and that's some of them.
You are always tired
Fatigue is a common symptom of some autoimmune diseases where, due to functional impairment, the immune system attacks healthy tissues and organs. The autoimmune condition causes an overactive immune system that sees the threat and where it is not present.
However, killing for obvious reasons – such as virus, cold, another virus, lack of sleep or too much work – can be a signal that immunity tends to respond to the threat.
Your hands were shining in the cold
Circulation problems can be associated with dysfunction of the immune system. If, for example, your hands are easy to shake the cold, it means there is not enough blood that can be associated with certain conditions and disorders of the immune system. Also, this excessive sensitivity to cold can also occur in the nose, ears and fingers. It is called the phenomenon of Rhea and may be a sign of some autoimmune diseases, including lupus or thyroid disorders.
Your skin is red and itchy with you
Skin is one of the first lines of protection when pathogens attempt to enter the body. If your skin suddenly is red and itchy and it's not about dropping, dermatitis, allergic reaction … it may be that your skin reacts to environmental threats.
It can also be a hypersensitivity symptom, where the body develops new allergic reactions to something. In this case, Dr Anna Feldweg explains that the immune system is struggling to distinguish the lungs and react to completely safe substances as a threat. The result is inflammation of the skin and redness.
There are new allergies – or old ones disappear
This can happen especially in people who have primary immunodeficiency or congenital impairment in the immune system.
"The immune system needs to know how to stop fighting infection and when it comes to understanding that it's not an infection at all," said the American Foundation for Immunodeficiency, so if one part of the immune system does not work properly to fight the infection, is it not to be able to prevent the other part of the immune system from becoming "mischievous".
But there is another side of the story. If the immune system is otherwise healthy but is currently compromised, it can reduce allergic reactions. Weighted allergic reactions can also be a sign of a weakened immune system.
"As the immune system weakens, hyper-allergic reactions are also bad," says Dr. Anthony Vido, which means that when immunity, bad and allergic reactions are endangered.
If you have less pollen reactions in the spring to which you are allergic and often overwhelmed, this is a sign that your immunity is not in the best condition.
There is no way to get rid of some fungal infections? Or maybe your herpes always appears? Chronic infections are common in people who have immunodeficiency disorders because the body can not get rid of the bacteria or viral triggers that cause the infection. Therefore, the infection returns.
If you have any of these symptoms, it would be wise to go to your doctor and see what prevents the immune system from doing it properly. Meanwhile, try to strengthen your immune system with a healthy diet, physical activity, sleep, but also by regularly following your hands and maintaining hygiene.