Monday , June 14 2021

Can you avoid food allergy? What are her symptoms?

The number of children with food allergies increases every day. Parents, in a good way to prevent their outbreak, protect the child from the most common allergens, never trying them. But is this the right way to prevent this?

Food allergy occurs when the immune system confuses the specific protein as a dangerous substance.

If a person suffers from food allergy, an allergic reaction occurs every time after eating such foods as food allergens. Dairy products, eggs, nuts, soybeans, gluten, seafood and sesame are the most common.


It is important to know how food allergy develops. Symptoms may be mild, but also very strong, some occur immediately, others after hours of allergen consumption. If you suspect your child has a food allergy, do not hesitate to consult an expert.

  • Dizziness, swelling, rash
  • One nostril (or sagging nose)
  • Itchy and watery eyes
  • Vomiting, diarrhea
  • cough
  • Swelling of the mouth, tongue or throat
  • Difficulties with breathing and swallowing
young girl scratches the itch with his hand, neck, itching

Source: iStockphoto

How to help the immune system

There are up to 40% of people who have a heir of allergy, but not everyone does. Both inheritances lead to many (70-80%) of the environment in which we live and grow. To help the child build immunity, try the pediatric counseling:


Even during pregnancy, you can provide the baby with a cocktail that helps the immune system – it consists of peace, rest and care for oneself.

Reduce stress to a minimum, eat a varied diet full of vitamins and move to fresh air as often as possible. If you do not have the allergy itself, do not limit yourself to even the most common allergens and treat them calmly.


Expanding awareness of the importance of breastfeeding. It is not only important for the relationship between the mother and the newborn, but also for the child's immunity. Breastfeeding can help prevent the development of food allergies. For this reason, it is advisable to breast feed the baby as long as possible.

Source: Shutterstock


Pediatrician Clare McCarthy recommends parents not to be afraid to put their children on a nutritional allergen. They argue that children are more likely to have allergies and that food containing the allergen is not at all acceptable in childhood.

Do not be afraid to treat your baby with milk, whole grain bread and nuts (of course, if they are part of baby food, the nuts themselves can not be given their size). Studies have shown that although children have stopped eating allergens for some time, they have not had an allergic reaction after their re-administration.


Are you home hygienically clean? Well, the environment is more suitable for children. Discover their nature, the soil and let the dirt come to dinner. In fact, it helps the immune system develop and strengthen.

The same goes for the home – do you know how many chemicals we get daily in the body? Cream, deodorant, washing powder or detergents are the source of an unprecedented amount of chemistry that we put on children from the baby. Just get the baby to get better or buy sprays and serve his family for lunch. Remove chemistry as best as possible – reduce the risk of eczema to a minimum.

Do not lose your pets. Children who grew up with them are less likely to have allergies on them. The immune system should be exposed to various potential allergens to strengthen and the children become immunized.

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