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Salt sticks and car against diarrhea

Most of them had to go through it once: nausea, diarrhea and vomiting. Gastrointestinal infections are among the most common infectious diseases in the world, he explains Federal Center for Health Education(BZgA)on your portal infektionsschutz.deAn old home remedy for complaints is car and salted bagels of bagels. But does that really help?

Gastrointestinal infections cause various symptoms

Gastrointestinal infection – called jargon as gastroenteritis – can cause quite a variety of complaints. Depending on the type of pathogen and the condition of the immune system, the proportions may be very different. So the pathogens have different lengths from the time of infection to causing discomfort – this can be several hours or even a few days. More recently, the nodule died in Franconia. The infection is extremely unpleasant and even dangerous for some people. How can you protect yourself from this?

Most often, the disease begins with abdominal pain, nausea, vomiting and diarrhea. The patient feels relaxed – sometimes fever is added. Loss of fluid can cause dizziness or a feeling of weakness. As a rule, the symptoms disappear completely after a few days.

Drink plenty and absorb minerals

It is especially important to balance the loss of liquids and minerals. That's why it's important to drink a lot. With a slightly salted tea or small broth, you can avoid vomiting again.

Also electrolyte solutions from the pharmacy are useful for supplying the body with minerals in liquid form. This recommends Technical health insurance on their website. Also should help dissolve six teaspoons of sugar and a teaspoonful of salt in one liter of water and drink slowly. Hard food should not return after vomiting.

Which home help?

Starting foods are especially mandatory foods such as carrots, apples, rice and potatoes. Fats, on the other hand, should only be used sparingly as they stimulate digestion Technical health insuranceSugar, cooked oatmeal and other good tolerance foods are also recommended.

On the other hand, filling food or medicines is meaningless because pathogens and toxins are released in patients with diarrhea. If this slows down, the course of the illness may become even longer.

Often the discontinuation of food from six to ten hours helps – but in no case is drinking. Once the appetite comes in, it is recommended to start again with a light diet.

Krendel and Coke – good or bad?

Because children respond more responsibly to fluid loss than adults, they must first and foremost give up the old Coca-Cola and Slacks – Technical health insurance,

Extremely high sugar content in car drinks encourages diarrhea, which already leads to a greater release of water from the body into the intestine so that the body loses even more water. Caffeine contained in a car also increases the loss of potassium.

Adults can eat a few rancid sticks without hesitation. As a result, they can compensate for the loss of sodium.

In addition, Techniker recommends health insurance:

  • Grated apple (in shell): the pectin contained in it connects the liquid and helps against diarrhea.
  • A valuable banana: Fruits provide many lost minerals and are mainly used to fill up potassium storage.
  • rice oatmealin small portions and several times a day: Prepare the mucus with water (never milk) and light salt, not sugar.
  • risotto (Rice): An old Italian medicine is a dry risotto with shredded parmesan.

When do you need to go to a doctor?

If home remedies do not help and have serious problems with blood circulation, muscle spasms, drowsiness or fever, you should always consult a doctor. The same applies if the blood appears in the stool or the diarrhea in vomiting lasts more than three days.

For elderly people or people with immune deficiency, gastrointestinal infections can become very serious. This also applies to infants and toddlers because they are particularly sensitive to lack of fluid. For example, patients with high risk may even have circulatory problems including collapse, and in very severe cases even kidney failure is inevitable. Loss of fluid should then be compensated by infusions. Va

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