Thursday , December 3 2020

El Periodiquito Journal – Women who wake up early have a 40% less risk of developing breast cancer



Women who wake up early have a 40% less risk of developing breast cancer

Women who wake up early have a 40% lower risk of breast cancer than those who wake up late, according to a new study in which thousands of women have participated.

Women who wake up early have a 40% lower risk of breast cancer than those who wake up late, according to a new study in which thousands of women have participated.

The researchers also concluded that breastfeeding more than recommended seven or eight hours was associated with a 20% increase in the risk of suffering from the disease, for each hour of extra sleep, as reported by "The Times", continued the review.

About 11,500 women die every year in the UK for breast cancer. One in eight women has the possibility of developing it, and in addition, 5% of those affected have inherited the gene associated with the disease.

This latest study analyzed data on 400,000 women, extracted from the Biobank of the United Kingdom, a database used by the International Breast Cancer Association.

According to this bank data, it has been concluded that women who are considered early risers are 40% less likely to suffer from the disease than those who do not wake up early.
The women were also asked how much they slept every day, which served to observe an increased risk of breast cancer because hours of sleep exceeded the recommended.

Rebecca Richmond, a researcher at the University of Bristol, who led the investigation, said that the more a woman leaned toward the night, the greater the risk seemed to increase. However, he said, it was not clear whether waking up before bed was a way to reduce risk.
Previous research has shown that night shifts increase a person's risk of cancer, and part of the error is due to lack of exposure to light. This happens, it is believed, because of the lack of melatonin, a hormone that protects against breast cancer.


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